The Nourished Girls Project…
The Nourished Girls Project was created as a global empowerment & impact project in September of 2018 and inspired by Amy's 9 year old daughter Nylah (now age 17).
The purpose of The Nourished Girls Project (TNGP) is to inspire and empower pre-teen/teen girls to live their joy, be confident kindness-activists and know that anything is possible when you dream big! These girls are the leaders of our future and the champions of today! We intend to do everything we can to reach girls locally and globally, beginning with our card decks & leadership + wellness academy.
The Nourished Girls Project Card Decks Made By Girls
For Girls & Women Everywhere..
Looking To Be Inspired & Empowered!
Nourish Me Card Deck is a 52- card set with original art & quotes created by 16 pre-teen girls in partnership with The Nourished Girls Project
The Live Your Joy Card Set is A Set of 14 Empowerment POSTCARDS filled with original art & quotes. A card set that creates joy, connection & inspiration. This postcard set brings the magic back to snail mail…Created By The Nourished Girls Project.
**TNGP Loves to Give Back.. A small portion of sales profits on every card set is donated to Girl Up Initiative Uganda’s adolescent girls program.
Meet The Founders…
Amy Hudgens, Founder of The Nourished Girls Project. She is also a Wellness Champion, Board Certified Nutrition Consultant, Author, Speaker, Educator, Visionary and Mom. Over the past 13 years, Amy has shown hundreds of women how to make nourishment simple for their families (and themselves).
A true visionary, Amy is pioneering The Nourished Girls Project with a vision to inspire and empower pre-teen/teen girls to live their joy, be confident, kind-activists and know that anything is possible when you dream big. Her main muse and inspiration is her 16-year old daughter, Nylah ( She was 9 when she started TNGP).
Nylah is also her co-founder of the TNGP. In her infinite wisdom, Nylah believes that it only takes one person to change the world for the better. She is passionate about doing what she can to inspire other girls, like her, to live their joy! Nylah speaks fluent French, loves track, music and going to the beach.