Amy Hudgens BA, CNC is the Founder of POP OF INSPO and a passionate author, artist and speaker. She is a creative visionary, innovator and purpose driven champion for teen girls and women globally. As a board certified nutritionist, life coach and mentor for the past 15+ years, she has supported hundreds of teen girls and women globally.

She is the Founder of The Nourished Girls Project, created in 2018 alongside her co-founder and daughter. This girls empowerment and leadership project is one of Amy’s most impactful and important legacy contributions.

Amy has a degree in Women’s and Gender Studies and was a reproductive health specialist for many years. Supporting and advocating for teen girls and women’s health has always been central to her work. Amy has a private wellness practice, partnering with clients virtually and in person. She leads wellness workshops and speaks at events in high schools. Helping teens thrive physically, mentally and emotionally fuels her work. She is known for inspiring teens to discover wellness that is simple, customized and uniquely their own.

When Amy isn't working she loves spending time with her family and friends, going to the beach, stopping by the French bakery and enjoying a bit of chocolate every day.